Chair Yoga

Chair Yoga is great for students that have desk jobs, mobility issues, recent surgeries, or blood pressure issues. Chair Yoga is an excellent way to stay connected to your yoga practice in a safe way. If your organization or workplace is interested in Chair Yoga call 780-826-9583. Sunshine Yoga currently provides Chair Yoga to the residents at BonnyLodge, to the public 55+ at the Bonnyville Seniors Drop-in Centre 2x a week and to the members of the Glendon Senior’s Club on Tuesday mornings ! Classes at the Bonnyville Drop-In Centre are Mondays and Wednesdays 11:30-12:30 $5/class.